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Taking off the Perfectionism Mask



“Be the parent you wish you had.” ~ Cari Fund


This episode is available on all major streaming platforms:




In this episode I have a conversation with Cari Fund about the profound impact of toxic parenting on individuals and families, and we discuss strategies to break free from these patterns. Toxic parenting can manifest in various forms, including the start of wearing the perfection mask. Other ways that toxic parenting can show up include emotional abuse, neglect, or controlling behavior. It often results from generational cycles, where harmful patterns are passed down from one generation to the next. However, it is possible to break these cycles and create a healthier future for ourselves and our children.

  • We begin by defining toxic parenting and exploring its various forms.

  • Shed light on how these patterns get passed down from one generation to another.

  • Share practical tips and strategies for individuals seeking to break free from toxic parenting patterns.

  • Explore alternative parenting styles that promote emotional well-being and healthy relationships.

  • Encourage listeners to engage in self-growth and seek help if needed.



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