top of page

Trusting the Whispers: How to Listen to Your Inner Knowing




Have you ever felt a quiet whisper in the middle of your chaos, saying, “This isn’t it”? That small voice is your inner knowing, your intuition, the part of you that sees past the noise and knows the truth you’re too busy or scared to face. Trusting that whisper isn’t always easy, but it’s the most powerful step you can take toward living authentically.




For so many of us, that whisper is drowned out by the loud voices of the world: societal expectations, family pressures, the nagging voice of perfectionism, and the ever-growing list of to-dos. But here’s the thing: no one else is living your life. No one else can hear what your soul is trying to tell you. Your inner knowing is the guide you’ve had all along—it’s time to trust it.


Why We Ignore the Whispers


Why do we silence the voice that’s meant to guide us? Because trusting it means change, and change is terrifying. It means walking away from what feels safe, even if it’s not serving you. It means embracing the unknown and admitting you don’t have it all figured out.

When I first started listening to my own inner knowing, it didn’t come with a map or a perfect plan. It came with uncomfortable truths and a clear realization that I needed to make choices for myself, not for the approval or validation of others. Whether it was walking away from toxic relationships, setting boundaries with family, or choosing to pursue a life I loved instead of one that looked good on paper, those whispers have never led me astray.


How to Hear Your Inner Voice


  1. Find Stillness: The world is loud. Between the demands of work, family, and the endless scrolling of social media, it’s no wonder we can’t hear ourselves think. Start by carving out moments of quiet—whether it’s a walk, a few minutes of deep breathing, or journaling. The stillness will give your inner voice the space to speak.

  2. Trust the Twinge: Your intuition doesn’t always scream; sometimes it’s a nudge or a feeling in your gut. Pay attention to what feels right and what feels off, even if you can’t explain it.

  3. Stop Asking for Validation: One of the quickest ways to drown out your inner knowing is by asking everyone else for their opinion. Their perspective might be helpful, but it’s not your truth. Trust what feels aligned for you.

  4. Reflect on Past Whispers: Think back to a time when you ignored your gut and regretted it. Now, recall a moment when you listened to it and everything fell into place. Your intuition has been guiding you all along—let those memories remind you of its power.

  5. Be Willing to Act: Trusting your intuition is only half the battle; the other half is having the courage to act on it. The more you do, the louder and clearer those whispers will become.


The Power of Inner Knowing


When you start living in alignment with your inner voice, everything changes. Life doesn’t necessarily get easier, but it becomes more meaningful. You start to feel grounded, even in uncertainty, because you know you’re making choices that honor who you truly are.


Listening to your inner knowing doesn’t mean you won’t make mistakes. It means you’ll trust yourself enough to navigate them. It’s about reclaiming your power and recognizing that you already have everything you need within you.


A Note to the Skeptics

If you’re thinking, “That’s great for other people, but I don’t have that kind of intuition,” let me stop you right there. You do. We all do. It’s not a magical gift reserved for a lucky few; it’s a skill you can cultivate. Start small. Listen to what feels right in minor decisions, and build from there. Over time, you’ll realize your inner knowing is the most reliable guide you’ll ever have.


Your Inner Voice is Your Superpower

The world will tell you to follow the rules, to listen to the experts, to stay in line. But your inner knowing? It’s there to remind you that you are the expert of your own life. Trust it. Follow it. And when it whispers, “This isn’t it,” have the courage to find what is.


What’s one decision you’ve been putting off because you’re afraid of what your inner voice is telling you? Take five minutes today to sit in stillness, listen, and write down what comes up. Share your experience in the comments below—I’d love to hear how your intuition is guiding you.


Thank you for being here,


Cari

Comments


bottom of page